April 20, 2025
" Wounds & Healing" w/ Mello
Wounds don't always look like pain. Sometimes they show up as silence, people-pleasing, or shutting down. They're the parts of us shaped by moments we didn't feel safe, loved, or seen. Healing doesn't mean forgetting. It eans facing what hurt with honesty and compassion. It's slow, messy, and often quiet - but it's real.
